Prepping your Gut to Fight Cancer with Fasting and Probiotic Rotation
If you’re JUST using probiotics for gut health you are LITERALLY throwing money at a problem that will never be solved!! Embracing an INTERMITTENT FASTING lifestyle will starve down the bad bacteria and give you the best chance of then reinoculating the good. We use Dr. Daniel Pompa’s 5-1-1 rule. 5 days of intermittent fasting […]