HOW SOAKING YOUR NUTS UNLOCKS THE NUTRITION INSIDE!!!!

Soaking Nuts, Seeds, Grains, and Legumes Why do you soak or sprout nuts, seeds, grains, and legumes? It’s not commonly practiced today, but the one extra step of soaking (or sprouting for bonus points) your nuts, seeds, grains, and legumes before you consume them is an easy change to make to dramatically improve your health. […]