Establishing Metabolic Flexibility in Cancer Patients: Dr. David Jockers

Subscribe: iTunes | Stitcher The Stern Method Podcast Episode 20: Dr. David Jockers Dr. David Jockers explains what it means to be metabolically flexible, how this relates to ketosis and the tremendous anticancer benefits of the ability to transition into nutritional ketosis. In This Episode & Article: Dr. Jockers’ own encounter with skin cancer and how taking a […]

Prepping your Gut to Fight Cancer with Fasting and Probiotic Rotation

If you’re JUST using probiotics for gut health you are LITERALLY throwing money at a problem that will never be solved!! Embracing an INTERMITTENT FASTING lifestyle will starve down the bad bacteria and give you the best chance of then reinoculating the good. We use Dr. Daniel Pompa’s 5-1-1 rule. 5 days of intermittent fasting […]