Bone Broth Benefits + 2 Minute Tutorial {Video}
Bone broth is incredibly delicious, easy to make and has a host of anti-cancer benefits!
The biggest bone broth benefit in our eyes is in the gut healing which is something just about everyone including our kids need! Bone broth is very high in several crucial amino acids from Glycine which plays a huge role in DNA synthesis and mitochondrial function, lysine and proline which can stop the spread of cancer cells and assist in collagen production, and it has a good deal of collagen in it already for that matter.
Bone broth is a massive immune booster, anti-inflammatory, and it aids in detoxification!
One key note on sourcing is it is absolutely crucial to use pasture raised organic bones as toxins can accumulate in the marrow.
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